We are what we eat, as affirmed by the German philosopher Feuerbach, following the Hippocrates thinking who declared “food be your medicine and medicine be your food.
 Then, it's necessary to start again from what we eat every day, including in our daily diet, in order to choose a healthy and well-balanced lifestyle.
 Enjoy the full nutritional and therapeutic properties of food through a journey, finding out the various benefits of the wellness ingredients